What Is Self-Improvement?

In recent years, self-improvement has become an industry of its own. Motivational speakers travel the world to deliver empowering speeches and sell their books and masterclasses. The aim of this article is not to make you drown in the world of self-help but to help you get better, learn, and grow. How to do what you like and figure out what’s the point of life?

At Goodlife Engineering, we want to help you become the best version of yourself. Yet, life is not so much about reaching the perfect persona but striving for it. By learning who you really are you can unleash your potential and engineer a good life for yourself.

We’re about to dive into self-improvement. What can you do to get to know yourself better and figure out the meaning of your life? The fact is that we’re all going through similar things – humans around the world struggle with the same issues. Through working on yourself, you can truly change the world and help the people around you.

Learn and Grow

Ever since you were born, you have been learning. At first, everything was a challenge. Walking, speaking, interacting with people – you had to learn all of these things gradually. Now, they all come to you naturally and you don’t even think about it.

The key to personal development is the learn-and-grow approach. Every piece of information you acquire stays with you, often unconsciously, and has an impact on who you are.

You must learn and grow, so change new knowledge into automatic habits that you use to your advantage subconsciously. The key to mastering any subject at school is not constantly thinking about how to use a math formula or a grammar structure, but to interweave it with your intelligence.

When you acquire information instead of just remembering it, you can learn and grow. The human psyche is a complex system. By introducing certain connections in your unconscious, your life will truly transform.

A Better You

Every bit of information matters. For this reason, if you want to become a better you, you should pay exceptional attention to the stimuli you let in. It’s not just about books, films, or subjects at school. We humans are social animals, and the people around us matter.

First, you should define what “a friend” means to you. Friendship is about more than just hanging out with each other. To build a meaningful bond, it takes trust and reciprocal help. Make friends with people who want the best for you, who want to make you a better you.

This may sound harsh, but you must be selective about the people you surround yourself with. You won’t be able to become a better you if the ones closest to you keep dragging you down.

Some people are just toxic and hurt your life. Of course, it’s not about giving up on a person every time you disagree, but about making up your mind. Who can you trust? Which of the people you know wants to help you become a better you? Who is worth your time, and who will bring you nothing but regress, suffering, and trouble?

Do What You Like

You’re the sole conductor of your train called life. Yes, you’re but an insignificant part of somebody else’s story billions of people don’t even know you exist. Nonetheless, in your own story, you’re the main character.

The only limitations you encounter are in your head. How can you do what you like? Social norms may restrain you from doing certain things only if you decide to accept them. A tragic event will stop you from being happy only if you let it drag you down.

Be yourself and don’t let others tell you who you should or shouldn’t be. As long as doing what you like isn’t synonymous with hurting other people, you can be whatever you want to be.

In conclusion, do what you like and live your life just like you want to.

What’s the Point?

Finding meaning in life is one of the most profound challenges we face. In a world full of diverse beliefs, values, and expectations, it’s easy to feel lost or overwhelmed by the question, “What’s the point?” Modern society often pushes us into identity crises, where we question the significance of our daily routines, relationships, and existence. Some people find purpose in their nationality, political beliefs, or religion, but even with these, doubt can persist.

Why do we go to work every day? Why strive to build a family, accumulate wealth, or pursue any goal at all? These existential questions can be daunting, especially when we realize that the universe doesn’t hand us a predefined purpose. There is no universal answer to what gives life meaning. Instead, it’s up to each of us to define our own purpose based on our values, passions, and experiences.

This lack of a fixed answer isn’t a disappointment but rather an invitation to explore, learn, and grow. It gives us the freedom to shape our lives in ways that resonate with who we are. Whether you find meaning in helping others, creating art, advancing knowledge, or simply enjoying the beauty of life, the point of your life is what you choose to make of it.

In essence, the purpose of life is a personal journey, one that evolves over time as we gain new experiences and insights. It’s not about finding a single, definitive answer but rather about continuously seeking and creating meaning in our lives.

Get Better

Healing from trauma and significant life events, such as the loss of a loved one or a major setback, is a deeply personal and challenging journey. It’s important to recognize that recovery takes time, and there is no set timeline for getting better. Each person’s path to healing is unique, and it’s crucial to allow yourself the space and time needed to process your emotions and experiences.

During this process, it can be incredibly helpful to reach out to those you trust. Talking to friends, family, or a therapist can provide much-needed support, offering you a safe space to express your feelings and work through your pain. These connections can remind you that you are not alone and can provide comfort during difficult times.

Alternatively, some people find solace in solitude, using quiet moments to reflect, meditate, or engage in activities that bring peace and relaxation. Whether through journaling, spending time in nature, or practicing mindfulness, these solitary activities can help you reconnect with yourself and find a sense of calm amidst the turmoil.

It’s important to remember that the challenges you face and the suffering you endure can ultimately lead to growth and resilience. Each obstacle you overcome contributes to your strength, shaping you into a more resilient and compassionate individual. Embrace the process of getting better, understanding that it is an ongoing journey rather than a destination, and be kind to yourself as you navigate through it.

Components of a Good Life

Our lives entail a plethora of sub-components that together can help you become a better you. Some of them let you do what you like, others may be helpful when trying to get better. Nowadays, we’re barraged by a multitude of choices to engineer a good life.

Technology

The ubiquity of the internet and ever-emerging novel technologies make our lives both easier and more difficult. With new solutions, there come new issues. To take control of the role of technology in your life, it’s crucial to know how to choose the right technology.

Taking Care of the Mind

To unleash your full potential and master self-improvement, you need to take care of both your body and your mind. Today, brain-enhancing nootropics and memory supplements can help you put your cognitive abilities to the next level.

Creating a Home

The sense of belonging is an important component of a good life. To have a place that you can call your own and spend time with your loved ones is essential. What’s the point of creating such a place? Through indoor design and furniture, you can partly express yourself and create a space where you feel at home.

The Toxicity of Self-Help

When taking a dive into self-improvement, you must be aware of its dangers. As we’ve established at the beginning of this article, self-improvement has become an industry of its own.

Apart from helping you become a better you and teaching you to learn and grow, every motivational coach has a hidden motive. Making money, selling books and tickets, and expanding their net worth. We’re not claiming that every motivational speaker tries to scrounge money off of you, but be aware that the nature of their vocation is twofold.

How to avoid this void and prevent yourself from falling into this perpetual circle? Once you’ve read a self-improvement book, you might notice how your perspective has changed. You feel like a different person, your values change, and you understand life better.

The obvious urge that comes next is to buy the next book, watch another talk, and purchase another ticket. If this one thing changed your life so much, maybe you don’t even know how much you’re missing.

Hold your horses right here. If you keep consuming new self-improvement products, you won’t really have the opportunity to act on the things you’ve found out. Learn and grow, instead of just consuming. Sure, that’s what the self-improvement industry would like you to do, but how does that help you become a better you?

Take you time to implement the new things into your life. Only through self-aware actions can you work on developing yourself and engineering a good life.

Conclusions: The Importance of Self-Improvement

Becoming a better you take time. What’s the point of self-improvement? Life is a complex process, and we need to learn and grow to combine the components of a good life. Self-improvement is a growing industry, so while reading all those self-help books don’t forget: it’s about you!

If you try to get better after a trauma or you just want to do what you like, self-improvement may be quite efficient in showing you the way to become the best version of yourself.

Dave from Goodlife Engineering